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COUNSELING SERVICES
You are the expert of your life. I've never walked in your shoes. But I will commit to journeying with you in the counseling space as you process your concerns, connect with your meaning, and discover hope.
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Let's work together.
INDIVIDUAL COUNSELING
Specialities:
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Women's Issues
Anxiety
Depression
Life Transitions
Maternal Mental Health
LGBTQIA Concerns
Identity Development
Young Adult Concerns
COUPLES COUNSELING
Common Reasons for Seeking Help:
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Conflict Resolution
Communication Challenges
Emotional Disconnect
Thoughts of Separation or Divorce
Supporting overall Relationship Health
Parenting Stress
Infertility Struggles
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Are you a premarital couple?
Learn about Premarital Counseling
and also ask me about my
CHILDREN'S COUNSELING
I offer play therapy sessions for children ages 3+ to explore concerns and empower resilience in your child.
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Play Therapy Can Help Children:
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Learn emotion regulation skills
Increase emotional intelligence
Develop creative solutions to problems
Build respect and acceptance of self and others
Learn to effectively express emotions
Reduce anxiety
Cultivate empathy and respect
Learn social and relational skills
Develop self-confidence
Schedule a 15min consultation call or book your first session via online booking.