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​Spiritual wounds are often invisible but very pervasive.
You may have spiritual trauma if you have experienced: ​
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- Criticism for asking questions about belief systems and structures
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- Rejection from a faith community based on your identity, beliefs, or practices
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- Being told your mental health condition is a source of sin
- Control, power, or abuse from a faith leader
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Remember your sacredness
If you’ve experienced spiritual trauma from a faith community, a belief system, or a faith leader, I want you to know
there's a safe place to be heard.
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If you're deconstructing your faith and figuring out what you do and don't believe after years of being raised in a certain faith tradition, I want you to know it's valid to honor your questions and search for your own sense of meaning.
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If you’ve been told that who you are or what you believe doesn't fit into the faith that you grew up in, I want you to know
you’re not alone and you are so worthy of love and belonging.
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If you need someone to journey with you and hold space as you navigate how to move forward, I want you know
I have a deep respect your individual spiritual autonomy (so I'm not going to tell you what you should or shouldn't believe...)