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Mental Health and Wellness Speaker
I speak about the power of mindful, intentional living to help audiences believe in their capacity to live expansively and abundantly
KEYNOTE
The Un-Busy Effect: Discover Who You Are When You're Not Busy as a Path for Mindful Living
This keynote is a great fit for: meaning making, boundary setting, mindfulness skills, creating better work/life balance, improving self-care, time management skills
Let’s be clear: Your time doesn’t actually control you, you are in control of how you spend your time.
Many of us have an image of the "dream life" and the ideal schedule that offers the perfect work/life balance...but it often feels incredibly out of reach when life is so busy.
What if it wasn't? What if small changes in our daily rhythms could make a big impact?
TAKEAWAYS:
-Move forward with mindful intentions to move slowly and invite more freedom
-Discover tangible ways to protect your time so it works for your unique lifestyle
-Have the ability to boldly say no unless they you a deeper yes
-Realize that you can have the audacity to live the life you've dreamt of but never thought was possible
Other Speaking Topics
Spirituality and Trauma
Self Care: Why it matters and how to do it
Creativity as a Partner in Mental Health
The Healthy Intersection of Faith and Mental Health
Postpartum Health for New Mothers
Coping with Trauma
Clergy Self-Care and Boundaries
Promoting resiliency through embodiment
Wholehearted Parenting
Supporting those who are Grieving: What to say, what NOT to say
Loving Me: My mind, my body, my world
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Previous Speaking Engagements
Carroll, L. (September 2020). An Introduction to the Enneagram in the Workplace. Invited speaker and facilitator, Andrew P. Stewart Center. Atlanta, Georgia.
Carroll, L. (September 2020). Parenting and Mental Health. Invited speaker, Aiken First Baptist Church. Aiken, South Carolina.
Carroll, L. (August 2020). Making it through 2020: Self-Care and Mental Health during the Pandemic. Guest speaker for Faith and Feminism Podcast, hosted by Meghan Tschanz.
Carroll, L. (April 2020). Self-Care during a Pandemic. Invited speaker, hosted by Johns Creek Baptist Church. Johns Creek, Georgia.
Carroll, L. (April, May and August 2020). Parenting and Self-Care during the Pandemic. Workshop speaker and facilitator, Andrew P. Stewart Center, Atlanta, Georgia.
Carroll, L. (February 2020). Be Still Women’s Retreat. Invited Keynote Speaker, hosted by Second Ponce de Leon Baptist Church of Atlanta. Clayton, Georgia.
Carroll, L. (November 2019). Grieving during the Holidays. Guest speaker for CXMH Podcast, a podcast at the intersection of faith & mental health, hosted by Robert Vore & Dr. Holly Oxhandler..
Carroll, L. (May 2019). Self-Care for Creative Entrepreneurs. Invited Keynote Speaker, Rising Tide Society’s Tuesdays Together Gathering, Atlanta, Georgia.
Carroll, L. (October 2017). The Art of Mindful Hand Lettering as a Creative Outlet. Invited workshop facilitator, hosted by Newell Brands of Sharpie. Atlanta, Georgia.
Carroll, L., Lyon, J. Lyon, T., Weems, R. (ongoing 2017-2019). Poverty through the Eyes of a Child. Module facilitators, Lydia’s House at Park Avenue Baptist Church, Atlanta, Georgia.
Carroll, L. (August 2015, 2017) The Emotional World of a Child. Invited workshop, Andrew P. Stewart Center Staff Development Training, Atlanta, Georgia.
Carroll, L. (February 2015, 2016, 2017). Supporting a Grieving Child. Workshop facilitator, Inheritance of Hope Legacy Retreats, Orlando, Florida.
Carroll, L. ( September 2014-2019). Mothering and Self-Care. Workshop speaker and facilitator, Andrew P. Stewart Center, Atlanta, Georgia.
Carroll, L. (September 2014). Faithful Parenting. Invited workshop at Cooperative Baptist Fellowship of Georgia Annual Gathering, Atlanta, Georgia.
Carroll, L. (ongoing 2010- 2019). Faithful Parenting. Park Avenue Baptist Church, Atlanta, Georgia. Event creator, speaker, facilitator.